Infographic: managing seasonal depression
Even amid Christmas lights and holiday cheer, 10-26% of people experience seasonal depression, or Seasonal Affective Disorder (S.A.D.) this time of year. The coronavirus pandemic may be worsening symptoms this year with the increased isolation it has caused. The following infographic provides tips for managing S.A.D., brought by mindbodygreen and healthline.
About the Contributor
Katherine Parker, Managing editor
Senior Katherine Parker is the managing editor and this is her second year on staff. She loves journaling and spending time outdoors. In her free time,...
