Asking for a Friend Podcast #3 – How to focus on yourself

In the third episode of “Asking for a Friend,” Katie answers a listener’s question and discusses spending time alone, social media use, setting boundaries and the last year of high school in conversation with a senior friend and an AP U.S. History teacher.



Medium blog about emotional attachment

Counseling staff 

National Alliance on Mental Illness – 800-950-NAMI (6264)

National Suicide Prevention Hotline – 800-273-TALK (8255)

If you would like your question to be anonymously featured on “Asking for a Friend,” keep an eye out for the question call on “The Hawk Eye” Instagram!